Apr 132011

 How much weight can you lose with Body by Vi

 How much weight can you lose with Body by Vi

Since joining the Body By Vi Challenge back in August of 2010 – I have been blessed with the privilege of being able to answer a variety of questions about the challenge – about the wonderful products, including the Vi-Shape Shake, and so I thought that I’d use my blog to answer one of the most frequently asked questions that I answer on almost a daily basis.

How Much Weight Can You Lose with  Body By Vi ?

Well, the answer is really simple – How much weight you can lose with Body By Vi, and the ViSalus products is really dependent upon one thing: YOU.

When I started out with the challenge, I’ve said many times that I was a pure skeptic -

I have tried and failed at just about every single diet imaginable – I’ve taken diet pills, I’ve eaten prepackaged foods (Jenny Craig AND Nutrisystems), I’ve eaten the cabbage soup, South Beach, Atkins….I think you get the picture, right?

Here’s the thing – I believe that successful weight loss is made up of two key factors -

The diet – and the person.


How much weight can you lose with Body by Vi

What I lacked with every single other diet that I tried was the determination, and the mindset.

I would get bored, upset, what ever excuse I could come up with – because – I hadn’t made a change in my thinking.

In summary, losing the weight can be made as simple as drinking two shakes a day – BUT, if you don’t truly make up your mind that this is a LIFE LONG lifestyle adjustment, your results will go by the wayside, and the Body By Vi Challenge will just be another failure that you can chalk up to diets that don’t work.

 How much weight can you lose with Body by Vi

The Body By Vi Challenge worked for me – I’ve lost OVER 100 pounds. But more importantly – I’ve gained some insight into WHO I really am. I’m a person that can achieve ANYTHING I set my mind too – including losing weight and keeping it off.

If you’ve properly set your mindset, you CAN achieve ANYTHING – If I could do it, so can you!

Body by Vi 90 Day Challenge

The  Body By Vi Challenge Works!

Have a blessed week!


Click the link to see my latest Body by Vi Before and After Photos: My Body by Vi Before and After Pictures


 How much weight can you lose with Body by Vi

Vi Shape Shake Mix

Vi-Shape® Shake Mix is unique blend of proteins that work quickly and provide long–lasting nutrition to help you burn fat and build lean muscle.
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  9 Responses to “How Much Weight Can You Lose With The Body By Vi Challenge?”

  1. I guess I have just gotten discouraged, I have been on the shakes for about two and a half weeks and I have only lost one pound. Along with exercising. Do I just keep going, or any suggestions?

    • Yes, by all means, keep going. Remember to take your measurements, as you may lose more inches than weight in the beginning. Watch your sugar intake, and make sure to keep a food log of everything you eat. Get rid of ALL soda pop, and anything that contains High fructose corn syrup. Hope this helps!

  2. Hey, great story. Hoping you’ll post a blog about people taking protein to gain weight. Can you gain weight with these shakes? And I’m cautious about the Soy, but I read that you have UFC and MMA fighters who drink the shakes.

    So if you could address the soy thing when it comes to men, that would help. Thanx

    • Hi Micah – I will definitely do that. We have several athletes and celebrities who use the ViShape Shake to gain lean muscle, including our own CMO, Mr. Blake Mallen who gained 23 pounds of lean muscle in just 90 days. Thanks for reading – I’ll post soon.

  3. Hey Kendall – You should consider purchasing the Body by Vi Transformation Kit- Almost all of the Body by Vi Transformation winners have used this kit, including me. I have gotten my products for free for over a year now – with the three for free program. So simple.

    To get started, just go to Join the Body by Vi Challenge

  4. Hey! I just purchased the body by vi transformation kit. I need to lose 40 lbs how long do you think it will take with 30 min cardio 6 days a week ?

    • Everyone is different – but here is a suggestion: To see the maximum results in the shortest amount of time – make sure to use the tools that are available for every customer when they join the challenge, from their free website. Log into your .bodybyvi.com website – and go to “My Body by Vi”. In the drop down menu – select transformation tools. There is a meal planner, exercise planner and a progress tracker. If you have a smart phone – you can download an app from fitnesspal or livestrong.com that will allow you to track the calories from anything you eat during the day. Incorporating these steps will help you meet your goals in a timely manner. Best of luck to you on your 90 day challenge!

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